+27 071 863 5146
Powerlifter, personal trainer and online coach.
One on one personal training
Strength and conditioning
October 5, 2017
I'm feeling sassy this week so I decided to tackle what I'd consider to be a close contender in the WalkerStrength: most ludicrous fad in fitness challenge. Behind Herbalife of course.
"Detoxing" in the modern fitness industry seeks to remedy a problem that quite frank...
CFD: The Real Fat Loss Motivator
November 4, 2019
Bulking 101: Keeping It Tidy
October 28, 2019
Dev's Weekly: Lats To Make Them Bootys Clap
October 21, 2019
Thanks for submitting!