+27 071 863 5146
Powerlifter, personal trainer and online coach.
One on one personal training
Strength and conditioning
October 3, 2017
The most common thing I hear from potential clients is the following: " I'm eating good clean food but I'm not losing weight". The answer to this problem is normally one of two things:
1) They are genuinely taking in an appropriate amount of calories for their bodyweig...
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