WalkerStrength. Physique and strength coaching, through science.
NOW, WHY CHOOSE WALKERSTRENGTH?
Science prevails. Every. Single. Time.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that is meant to enrich and improve upon your life, not completely engulf it. I'm looking not only to teach clients how to lift and eat in a progressive and sustainable manner - I want them to enjoy it. Male or female, young or old, active or sedentary, perfectly healthy or riddled with injuries. It doesn't matter - everybody can benefit from and enjoy weight training.
I offer a host of different services so please have a look below to see what suits your experience level, goals, location and budget. Clients of all shapes, experience levels, colours, sexes, nationalities, sexual orientations and goals welcome. Just come with an open mind and a desire to better yourself.
Nutritional coaching and customised training routines in the palm of your hand. From elite level bodybuilders trying to get stage lean to the average corporate simply trying to drop a couple of kilograms - absolutely anyone can benefit from online coaching.
STRENGTH AND CONDITIONING
This a specialised service that lays outside the realm of standard personal training clients. It is reserved for competitive athletes looking to improve their strength, conditioning and all around work capacity through periodised strength and power focused weight training and loaded conditioning work.